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  • Home
  • Therapies
    • Cognitive Behavioural Therapy
    • Counselling for Teens & Children
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  • Help With
    • Anxiety
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  • About Me
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Blog

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What Is High Functioning Depression?

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April 26, 2024
a woman is struggling with anxietty

What Not to Say to Someone with Anxiety

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April 26, 2024
a woman is struggling with anxietty

How Effective is Cognitive Behavioural Therapy for Anxiety?

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February 22, 2024

How to Help Teens Deal With Anger

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February 16, 2024

Low Mood vs. Depression: What’s the Difference?

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November 3, 2023
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Think Your Teen Is Depressed? A Therapist’s Guide

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August 22, 2023
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