Therapy and Coaching Sessions Wakefield & Skype
Welcome to the first step on your journey of discovering just how easily you can learn and grow. Are you ready for a real and lasting change? What would it be like for you to increase your confidence or overcome anxiety and depression? Or you might have that clear goal in mind and are looking for structure and support from a coaching relationship.
Can you imagine feeling better, letting go of that old habit, changing that outdated way of thinking or behaving.
Picture yourself being the person you want to be. See yourself achieving what you want to achieve.
You probably know the hardest part is making the decision to change something and now you have visited my website you have made that first step.
Looking for hypnotherapy, Life coaching, EMDR sessions in Wakefield, West Yorkshire. Call me for more information about intergrative therapies – how they could help and support you to lose weight, stop smoking, unlock the negative memories and anxiety, remove phobias e.g fear of flying and many other issues.
It is very important that you feel comfortable and relaxed with your therapist and that is why I offer clients a free no obligation initial telephone consultation.
Hello my name is Lynne Cole. I am a qualified Hypnotherapist, EMDR Consultant, CBT and NLP Practitioner and a member of the GHR to which I adhere to their code of ethics and therefore you can be assured of confidentiality, professionalism and best-practise at all times.
Recent Posts / View All Posts
Our emotions are always mediated by some form of cognition or thinking. And often the cognition that’s mediating our emotions is this narrative self-talk we all have playing in the…
From panic shopping to media obsession, there is no shortage of worry going around. This new situation led me to become curious about how worry impacts our mental health. In…