Are cigarettes controlling your life?
The fact that you found your way here and you are reading this now means that you have been thinking about stopping smoking and feel the time is right now to take action. If you really want to stop smoking then hypnotherapy could be just the help you need.
In order for this to work, you have to have the desire to be a non-smoker for yourself, Unfortuntely, it will not work if you are not committed to stopping or if youre trying to give up smoking because someone else wants you to. You have to stop smoking for you.
Why do you want to stop smoking?
- Is it because you are worried about the serious health issues of smoking? People know of the dangers of smoking – lung cancer, heart disease etc. It is no wonder that approximately 70% of smokers would prefer to be a non-smoker.
- Is it the cost of smoking? Just 20 cigarettes per day at £7 per pack = £2500 + per year. How much is smoking costing you?
- To protect your family? 73% of smokers’ children are worried that their parents will die due to smoking.
There are many reasons to quit and hypnosis can help you to stop smoking.
Smokers more likely to stop smoking through hypnosis read more …..
How can hypnotherapy help stop me smoking?
Hypnotherapy can be a very powerful tool. Hypnosis works by breaking the habit, identifying your specific triggers and emotional needs, allowing the ingrained behaviour to be modified for you to become a non smoker. Highly effective NLP (Neuro-Linguistic Programming) techniques are also used to reinforce the suggestions to create a deep response.
There are many ways you may have tried to stop smoking in the past but at the end of the day you have to convince yourself, or rather your subconscious mind, that you want to give up. This is why hypnotherapy has such a high success rate compared to other treatments.
Statistics on the effectiveness of hypnosis read more …..
What happens when you stop smoking?
20 mins | your blood pressure will return to normal |
8 hours | oxygen levels within your body will return to normal |
24 hours | after 24 hours, all CO is eliminated |
48 hours | after 48 hours, nicotine is eliminated |
72 hours | you will find that your breathing becomes easier |
2-12 months | blood circulation improves |
3-9 months | your lung function will increase by 5-10% |
5 years | the risk of lung cancer decreases |
10-15 yrs | the risk of lung cancer returns to normal |
Client Testimonials
GHSC Accredited
The General Hypnotherapy Standards Council (GHSC) and General Hypnotherapy Register (GHR) are the UK’s largest and most prominent organisations within the field of Hypnotherapy and together present an exemplary model for the simultaneous protection of the public and the provision of practitioner credibility and services. The GHSC is responsible for overseeing the criteria for the ongoing registration of individual practitioners within the GHR, all complaints brought by the public against such registered practitioners and for the assessment and accreditation of hypnotherapy training courses which lead to that registration.
