Nigella Lawson ‘used hypnotherapy’ to help shed two stone

By June 16, 2013Uncategorized

Nigella lost a dramatic two stone, dropping from  size 16 to a slimline 12. Nigella underwent hypnotherapy, training her mind to want smaller portions. The hypnotherapy sessions are allegedly the secret to the cook’s success in battling the bulge it wasn’t just healthy eating and exercise.

Nigella wanted to lose a few pounds, and decided hypnotherapy would mean she could still eat her favourite food – but in smaller portions.

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